Massage Therapy with a light touch for anxiety, insomnia, fatigue, headaches, chronic pain, muscle tension, nerve and joint pain.

A busy life is a fine line between balance and burnout. We provide Massage Therapy to support your body so you can feel less tension and mental clarity that encourages a balanced lifestyle.

Take an hour for yourself to step away from the bustle of the world into. Located in the heart of downtown Kitchener near the Kitchener Courthouse and Service Canada. We offer comprehensive treatment plans for many conditions including pinched nerves, sciatica symptoms, carpal tunnel, post-concussion symptoms, anxiety, poor sleep, headaches, chronic fatigue and other joint dysfunctions. 

jmsdrmt.wixsite.com/centeredself for more information